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I Watched This Game: Bains' first career goal leads Canucks over Penguins

I Watched This Game: Bains' first career goal leads Canucks over Penguins

Oh yeah and Elias Pettersson scored his first goal of the season. Neat.
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Paradise Valley retreat offers sound therapy to ease stress and promote well-being

Paradise Valley retreat offers sound therapy to ease stress and promote well-being

Research shows sound baths activate the parasympathetic nervous system, easing stress.
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Garland on evolving as a player, the grind of being small, and board games

Garland on evolving as a player, the grind of being small, and board games

鈥淭hat鈥檚 what everybody's striving for is perfection. You'll never reach it, you'll never hit your potential, but you just try to work for it.鈥�
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Canucks lines vs Penguins, October 26, 2024

Canucks lines vs Penguins, October 26, 2024

Let's put to bed the practice clash between J.T. Miller and Elias Pettersson.
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Opinion: Bank of Canada鈥檚 rate cut not enough to address economic issues on its own

Opinion: Bank of Canada鈥檚 rate cut not enough to address economic issues on its own

Monetary policy is vital, but it cannot be the only way to fix the Canadian economy 鈥� it鈥檚 merely the first line of defence against inflation.
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Election results and their consequences: Decoding the implications for Squamish

Election results and their consequences: Decoding the implications for Squamish

Jeremy Valeriote's election could place BC Greens in a key position to influence Squamish's future and beyond.
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Enrolment up at Pemberton Secondary School

Enrolment up at Pemberton Secondary School

The increase is attributed to a large cohort of elementary students moving through the education system
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B.C. man accused of killing Burnaby Mountie has no lawyer

B.C. man accused of killing Burnaby Mountie has no lawyer

November trial dates for Jongwon Ham on a murder charge after the fatal stabbing of RCMP Const. Shaelyn Yang have been cancelled.
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Three B.C. men charged in child sex cases

Three B.C. men charged in child sex cases

Charges are communicating with a person under 18 for sexual services and agreeing via telecommunication on sex with a person they believed was under 18.
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Wind warning for B.C.'s south coast with gusts up to 90 km/h expected overnight

Wind warning for B.C.'s south coast with gusts up to 90 km/h expected overnight

Coastal British Columbia will see strong winds overnight with gusts that could reach speeds of between 90 and 110 kilometres per hour.
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