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Throwing a dinner party is a way to connect. Rookies, don't be intimidated

When Sarah Bellinger, a Gen Z public relations executive, decided to throw her first dinner party , she invited just five friends and served her go-to recipe : a creamy Tuscan chicken pasta.
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This image provided by Sarah Bellinger shows a table set for a small dinner party with friends on Aug. 25, 2022, in East Hartford, Conn. Bellinger says that throwing her first dinner party was "the most adult thing I did all month." (Sarah Bellinger via AP)wld

When Sarah Bellinger, a Gen Z public relations executive, decided to throw her first , she invited just five friends and served her go-to : a creamy Tuscan chicken pasta.

鈥淚 wasn鈥檛 nervous, because it was just a small group of my closest friends, but I was definitely very excited. It felt like the most adult thing I did all month," said Bellinger, who lives in East Hartford, Connecticut.

The evening was a success, she says, and the cooking was easy, though there was a little more than she鈥檇 anticipated. 鈥淚 realized I probably should have done that before they came, but I used that hindsight for the next time I did a dinner," she said.

Or take the case of Anita Michaud, 25, who moved to Brooklyn Heights, New York, in 2021 for work. It was a challenge to find new friends. So she started advertising her idea for a 鈥 鈥 on social media. The 8鈥 to 10-person themed events held in hosts' homes now have wait lists in the hundreds.

Throwing a dinner party 鈥 anything from a pot of chili to a multi-course feast 鈥 is a great way to build social connections, at . There鈥檚 something about preparing and sharing a meal that bonds people.

If you鈥檙e just starting out, have no fear

You might not be ready for Michaud's level of dinner partying, but with some simple planning and a little effort, hosting your first group nosh needn鈥檛 be daunting.

Remember: You鈥檙e inviting friends 鈥 they already like you. You鈥檙e doing it in your own place; you know your way around. And you鈥檙e not trying to be Gatsby 鈥 it鈥檚 supper with your besties. Just take it easy.

Some ways to do that:

Set the Scene

Even without a proper dining table, you can host small groups around a counter, or even a large coffee table. Don鈥檛 worry about matching glasses and plates; we鈥檙e living in a more freewheeling era, where motley styles and mix 鈥榥鈥 match make as stylish a table setting as .

Don鈥檛 have enough proper plates and utensils? There are cool, new, compostable alternatives to standard disposable plates and cutlery.

Some well-chosen supermarket flowers and simple candles are really all you need to create ambience. Jessie-Sierra Ross, a food and entertaining blogger in Holyoke, Massachusetts, advises arrangements of three or five 鈥 鈥渨e鈥檙e wired to be attracted to odd-numbered groupings of items.鈥

鈥淢usic sets the mood,鈥 notes Atlanta-based food blogger Erica Thomas. 鈥淚 always recommend planning it in advance. A fun tip is to ask your guests to send over two of their favorite songs, then create a playlist. Apple Music and Spotify offer 鈥榙inner party鈥 playlists.鈥

Have beverages at the ready

鈥淚f you decide to provide cocktails, create a recipe that can be used in batches,鈥 advises Thomas. 鈥淭hat way, your guests can self-serve. When hosting a dinner party, it鈥檚 all about elevating. Have a water self-serve station with fruit ice cubes, or lemon and basil. It鈥檚 simple but will impress your guests.鈥

Ross likes the idea of offering a homemade cocktail to get things rolling as guests arrive. A favorite: grapefruit .

She also suggests setting up a spritz bar with all the fixings. 鈥淕uests can play at-home mixologist.鈥

So, what's for dinner?

Choose a menu theme, and go with the tried-and-true.

Real Simple editor Lisa Milbrand suggests picking a favorite place in the world for some sample dishes: Italian lasagna, French crepes, Japanese noodles, Greek orzo, Korean bibimbap, or Chinese dumplings and rice, for example. Or have a little fun with time travel 鈥 maybe 鈥70s-era cheese fondues and casseroles, or sample medieval fare like savory pies, fruits and honeys.

Michaud鈥檚 themes have included a Lebanese-Indian feast that featured hummus, curry, labneh and pistachio almond cake, washed down with a fizzy spiced apple cardamom cocktail. Yum.

Keep it simple. 鈥淧asta is great because it鈥檚 easy to accommodate dietary restrictions 鈥 you can use gluten-free noodles, avoid dairy, and choose to include a protein or not. It鈥檚 fail-proof," says Thomas.

鈥淚 recommend using a go-to recipe that you know is reliable,鈥 she continued. "Avoid experimenting with new dishes on the day of the event.... If you want to try a new dish, practice it a few weeks in advance to perfect it.鈥

Pre-cook as much as you can

鈥淚鈥檓 a firm believer in making as much ahead of time as possible,鈥 says Real Simple鈥檚 Jenna Helwig. 鈥淢y personal dinner-party go-to is either butternut squash lasagna or sausage and broccoli rabe baked rigatoni. I assemble them up to a day ahead, they bake as people arrive, and all I have to do before dinner is toss together a salad with dressing made earlier in the day. Nobody鈥檚 ever complained!鈥

Consider focusing your efforts on one or two dishes, what Ross calls stars of the show.

鈥淚t could be a beautiful piece of beef tenderloin or a decadent flourless chocolate cake. Choose recipes that create maximum impact at the table for everyone to enjoy, then choose less time-intensive recipes for the rest of the menu,鈥 she says.

Another great option, especially for your picky eaters: an assemble-your-own dinner. Think custom pizzas, salads, sandwiches or tacos.

Finally, 鈥減lan your menu by thinking seasonally,鈥 advises Ross. See what鈥檚 fresh and in season for the best prices and quality. Got a good fish market near you? Baked, buttered cod takes only 20 minutes. Berries in season? Berry bowls with coconut whipped cream could be a nice finish.

Bellinger has found a not-so-secret weapon. 鈥淥ne of my favorite tools is my Instapot! It鈥檚 so easy to pop everything in and hit the button before friends come, so I can actually enjoy the party instead of cooking the whole time.鈥

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New York-based writer Kim Cook covers design and decor topics regularly for The Associated Press. Follow her on Instagram at @kimcookhome.

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For more AP Lifestyles stories, go to

Kim Cook, The Associated Press

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